Weeee… no more big round tummy like an Uncle d ^^
I think I quite flexible as I manage to slim down the tummy just after a few weeks of exercises and quiting the habit of having supper 
I’m feel so healthy…
.
not.
How come healthy doesn’t feel good at all…
And it also seems like my Tummy is not the only thing that slim down..
.
On the site note: I think I doing too much exercise related post…
Hmm what to do.. that’s what I’m doing lately hahahaha
Pei
January 28th, 2010
do regular exercise eg,3 times per week. not 7 times per week,damn tired for those who just started exercise. sleep early, so u can skip supper~
keep it up! but eat healthy yea~
Reply:
3 times a week @@
Thats a lot
Donny Ang
January 28th, 2010
No wonder you don’t want to eat @ assam pedas with me and jason.
Reply:
Hahaha that one also cause we just had Steamboat an hour before that XD
Robb
January 28th, 2010
T_T i failed. i still fat
Reply:
Gambate!!
I’m different case.. very flexible 1
zephy
January 28th, 2010
u can exercise all u want etc but it all boils down to what u eat. no u don’t need to go on lean meat diet or no fries and stuff etc. u can BUT you need to watch how much u eat. crazing for food is normal..u need to eat. if u eat lots, then u’ll need to exercise lots. after a while you’ll get so used to it, that you’ll automatically just pre-select ur food. from ur regular fatty meats, u’ll slowly move over to leaner ones, don’t immediately jump over etc. also don’t suddenly exercise like crazy too. take it at a more comfortable rate. everyone is different, so there is no like 1 fixed routine for everyone. brisks walk 30 minutes a day 3 times a week also is quite good already (taking into consideration ur not eating buffet 7days/week)
Reply:
A very long detailed comment ^^
Love it!!
Thanks for the tips
Summer
January 28th, 2010
Haha, what else slim down also? Your wallet?? haha..
Reply:
Everywhere else hahaha
Rey
January 28th, 2010
From the way it looks, either you’re overtrained/training the wrong way, or youre not eating the right food to recover properly.
Reply:
I think I’m not eating enough..
JenniferC
January 28th, 2010
Haih… I also want. I gained weight due to some medicine which contains steroid FML
Reply:
O.o what medicine is that?
TimmY
January 28th, 2010
after CNY, tayar will grow bak from da CNY cookies
Reply:
I think I will get sick first hahaha
gavin saw aka sifu
January 28th, 2010
congra congra! another 2 more weeks is CNY already…. your tummy will come back to hunt you down, bro!
WELCOME to TUMMY NIGHTMARE!
Reply:
I think still okay.. CNY food is not that fatty XD
choonhong
January 28th, 2010
after cny, tummy will pop up again
Reply:
Choii hahaha
TianChad
January 28th, 2010
Where is Miao’s six pack? =D
Stay healthy as always~
Reply:
All gone XD
araleling
January 28th, 2010
Wah, so good, I try to lose weight also hard. After exercises, eat more -_-”
Reply:
LOL.. then try not to eat something heavy after exercise
Ruby
January 28th, 2010
what exercises you did? so effective one… faster teach us hahaha
Reply:
Chase Rats, Climb trees
michelle
January 28th, 2010
I also wanna lose my tummy. but its almost impossible. CNY is drawing near. I hope u dont gain ur tummy back =) hehe!
Reply:
Won’t i guess. XD
Ezequiel
January 28th, 2010
wah so geng…wanna learn from u…
my method is too cruel for myself…i skipped all lunches…. but its worked..my belly become almsot flatten….
Reply:
Wahh lunch ar.. I can’t do that @@
Alpha Ace
January 28th, 2010
CNY coming d …. kekeke~ we will keep back the FAT soon~
XD
Reply:
It sounds like you guys gonna having burgers and fries for CNY XD
andnarch
January 29th, 2010
lol funny post! made my night. =)
supper is a must wei. =Q
Reply:
Nooo…Breakfast is a must XD
guin
January 29th, 2010
oh mai… slim down already LOL
i tot u stil take instant mee as supper tho?
ermmmm
i am hungry now T.T
Reply:
Not everyday d
Sia Ling Ling
January 29th, 2010
envy lor.. i so fat dy..
Reply:
Come come Exercise~~
Hikki Chan
February 4th, 2010
“I think still okay.. CNY food is not that fatty XD”
not that fatty?? sure or not miao?? hahahha hmmm let me see… pork with yam(my fav… but also my enemy >..< *usually will have these during CNY eve dinner huhuhuu
Reply:
Hahaha I have different thing back at home…
XD
alson
February 7th, 2010
may i ask u,u were a boy o a gurl?
where u from o?
juz wanna know..^^
Reply:
I’m a male cat from cat city, land of hornbills.